Back to making progress – A weight loss update

Putting in the work to lose weight or get fit is always difficult, but it can be especially difficult when you’re not seeing any progress. I found myself in that position a few months ago, which I discussed in my post Weight loss trials and tribulations. This is an update on that post. It was a … Continue reading Back to making progress – A weight loss update →

Weight loss trials and tribulations

There is nothing so demoralising when you’re trying to lose weight than stepping on the scale and seeing that you haven’t made any progress. The realisation is one I’ve had to deal with many times in the past, during my multiple attempts to lose weight over the years, and it’s one that I’ve also been … Continue reading Weight loss trials and tribulations →

Three down and nine to go – An update on my 2020 so far

It’s only just reached the end of March, but it’s already evident that 2020 is a start to the decade that will go down in history – though not for positive reasons. I’m sure many of us were hopeful for the year ahead when it began, and it’s a shame that things already aren’t going … Continue reading Three down and nine to go – An update on my 2020 so far →